Africa Bridge staff have successfully conducted avocado harvesting monitoring visits at at both the Masoko and Mpombo wards. The purpose of the visits were to see how many Co-op members harvested avocados this year, and the amount of avocados harvested. It was found that co-op members in both wards had seen a very successful avocado harvest season. In the Masoko Ward 86 co-op members harvested a total of 68,477 lbs of avocados, and a 101 co-op members harvested a total 94,652 lbs of avocados in Mpombo Ward.
Both wards are reaping the benefits of their successful harvest by selling their avocados to the KUUZA Company and LIMA Company. Both companies service people in the Rungwe and Njombe regions. From harvesting and selling avocados, both wards combined earned a total income of 88,792,776 Tanzanian shillings, which equals $38,927.13 US dollars. This goes to show the incredible opportunities for co-op members to generate sustainable income just from an avocado tree. Avocado trees provide a delicious treat, a social capital booster, and an income!
Feeling inspired? Enjoy the amazing benefits of avocados with this quick and tasty recipe for five-minute avocado toast from Gimme Delicious!
Healthy 5 Minute Avocado Toast
Ingredients
- 1 avocado peeled and seeded
- 2 tablespoons chopped cilantro
- juice of 1/2 lime
- 1/2 teaspoon red pepper flakes optional
- salt & pepper to taste
- 2 slices whole grain bread or bread of choice
- 2 eggs fried, scrambled, or poached, optional
Instructions
- Toast 2 slices of whole grain in a toaster until golden and crispy.
- In a small bowl combine and mash the avocado, cilantro, lime, and salt + pepper to taste. Spread half of the mixture on each slice of toasted bread.
- Top with fried, scrambled, or poached egg if desired.